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Day: July 18, 2019

How Exercise Benefits Seniors

Posted on July 18, 2019 by curisadmin

Exercise is a Social Activity For many seniors, exercise is a social event. For example, just walking offers a chance to catch up on exercise and the latest social news. Water aerobics gives the senior a chance to connect with their peers. These opportunities provide accountability and support to stay motivated and engaged. Exercise Improves
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